I’m a forty-something bloke, who’s lucky enough to have married a lovely lady, and we’ve even managed to multiply and raise a daughter who is growing up very fast. I went through a bit of a metamorphosis in 2016, lost a lot of weight, and since then I spend a lot of time strength training and trying to improve myself.
This blog has been in existence for a very long time (since 2004) and obviously my views and attitudes to life have changed a fair bit over that time. It’s interesting to see how one evolves.
I’ll elaborate on this a bit more at some point in the future 🙂